The lumbar Element of the diaphragm is connected to the bodies of vertebrae L1-L3 and their intervertebral discs. This section assists in stabilizing the diaphragm all through functions that boost abdominal tension, like heavy lifting.? ?? ??: ???? - ????? - ???? - ??? ?? ? ??- ??? ??? ?? ?? - ??? ?? ?? - ??? ???? - ??? ?? ?? - ????? ??? ??? ?????.